“Unveiling the Truth” is about how we suppress parts of us because we don’t believe we can get our needs met. This prevents true expression of who we are inside and can lead to unhappiness, anxiety or feeling inauthentic just to name a few emotional experiences. Unveiling the truth creates health in the physical, emotional, mental and spiritual energetic bodies. Your emotional needs are a priority. Knowing what they are is useful to walking the path of happiness. [Scroll down to continue reading.]

Why We Cover Up Our Feelings

At a very basic level we suppress our feelings to others and our own selves when we fear we will be judged, threatened or won’t get our needs met. Even worse, we do this without even realizing we are doing it to protect ourselves from people, places and old memories. It creates a lack of clarity over time and we can lose our way in determining what matters most. This becomes a day-to-day pattern that’s harder and harder to break. This is how we forget Who we really are on the inside.

People who suppress their truth do it without even being aware of it – from the very moment they wake up in the morning. As we plan our day, many false fears silently influence us to only do what makes them feel safe and happy, even it’s self-destructive but feels good. Worries and concerns – both large and small – are always at the top of the list.

Our brains want to HIDE what we perceive is wrong with us. This could be a hidden belief we have such as “I’m not good enough”. Then the brain subconsciously seeks to hide that from others because, after all, if were truly were ‘Not good enough’ then they’d know and we’d be in trouble and judged for having or asking for what we want?

More layers of suppression occur when their tribe, or family, have similar patterns. If it isn’t safe for a person to express who they truly are and their needs to their family, suppression happens. This means people are suppressing the natural state of who they are, and are silently teaching this to their young children! It veils something about who we are on the inside, but because we can now, as adults, change it in ourselves, we can truly feel deep down inside who we truly are and  easily lead a much richer, easier life. It happens naturally when we can now find the motivation within us. We can begin unveiling the truth, which results in beginning to live your authentic life. This leads to being able to stand in your power and make conscious choices about what will help you be authentic and happy.

It is vitally important to reframe and re-pattern the habits of hiding the truth, so we can be healthy. Suppression leads to ill health because the energies have not been released and cleared from the energetic bodies, especially the physical energetic body.

Children and Suppression

Children suppress the truth of themselves when they’ve been told to be subordinate, obedient and because they have a deep need to belong. Teenagers, add new layers of suppression energies on self-expression when they fear being judged, would rather use avoidance energy, fear being rejected, blamed or humiliated, for example. The strain of veiling and suppressing leads to the use of other coping mechanisms, which creates multiple layers that must be cleared for optimal health.

In the popular UK and USA childhood rhyme “Johnny, Johnny. Yes, papa?” it is about parenting and children telling lies. It was most likely created to support parents talking to their children about telling lies. Perhaps you have heard it:

Johnny, Johnny!
Yes, Papa?
Eating sugar?
No, Papa.
Telling lies?
No, Papa.
Open your mouth!
Ha! Ha! Ha!

In this example, the father could easily ask the child, “What does having sweets do for you?” or “What is the good thing that comes to you, when you eat sweets right now?” The child may answer, “Then I will feel good.” If this is the case, the father can then talk about feelings with his child. Children, like adults, learn to use food as a coping mechanism for uncomfortable emotions and feelings in the body early on.

Most children have been denied the right to have needs, which is a basic right for human beings. Children learn very early on that it is not okay to have needs, so when their needs come up they suppress them with some logical story about why it isn’t okay for them to get their needs met in the moment; Or they lie (denial for fear of punishment) or they steal/sneak (sugar, in this example) to get their needs met. This is laying the pattern for a problematic future adult experience. We aren’t suggesting that you should simply give a child whatever they want when they want it.  That would be very nearly child abuse in the long run! Instead,  as adults we can realize how we’ve suppressed our wants and needs and how that was taught to us. There are other ways to teach children how to notice their needs and how we recognize and acknowledge them. Children can be taught how to notice their feelings and desires and how to be appropriately taught to work for THINGS and be rewarded but not necessarily be

Why Unveiling the Truth  of  Who You Are is Important

Energetically, when we believe we can’t get our needs met, we go into a state of hopelessness, which can lead to apathy (“I don’t care”) which left unchecked leads to feelings of despair (“It’s hopeless”) and that can move into abdication (“I’m powerless”).

If people don’t unveil the truth, people often get labeled, for example, as liars because others feel the energy of suppression and leap to noticing that “you’re lying” or “you’re not telling the truth”.

If people repeatedly make little white lies, this can result in a belief being implanted in the brain, such as, “when I lie, I get my needs met”.  

When we hide from our true potentials, we focus on what we don’t want, and can give up. When we stand in our power and truth, we can say in a moment of uncertainty, “I don’t know what I’m doing, but that is okay, and I can still express who I am, and feel good about that.”

It’s not just about creating integrity; it’s about creating health in the body. Therefore, it is important to undo the little white lies. And releasing the limiting beliefs that you can’t get your needs met is how you create change in your life.

Unveiling the truth creates health in the physical, emotional, mental and spiritual energetic bodies. Great mental habits begin with a choice.

We are here to support you in creating change in your life. Click here to schedule an appointment with Mike or Ashley.

Individually or together they can help you get to the heart of your greatest problems. Your emotional needs are a big priority. Knowing what they are is useful for walking the path of happiness. They can support you getting in touch with your deepest needs, support the release of past suppression or veiling energies, and shift your experience to reveal the truth of you so you can lead your authentic life